Nisarga is a practising bodywork therapist and course facilitator, specialising in Biodynamic Breath and Trauma Release (BBTRS®), Myofascial Energetic Release (MER), and Lomi Lomi Nui massage. In 2013, Nisarga co-founded the Integral Body Institute (IBI) in Poland, offering workshops and training in the above-mentioned therapies. In Estonia, he shares his courses and teachings through the Body Awareness Institute (BAI), and he also leads bodywork and breathwork trainings in Poland, Bali, and other locations worldwide.

Nisarga began his breathwork and personal healing journey in Warsaw, Poland, in 1998, when he discovered Pranayama – the art of yogic breathing. His spiritual quest and interest in healing led him in 2005 to the OSHO International Meditation Resort in India, where he encountered life-changing breathwork and meditation practices.
Motivated by the desire to learn more and understand the human body, he embraced integrated body–mind–spirit work. Over the next ten years, he travelled and studied across Asia, Europe, and the Americas, gaining knowledge and experience in breathwork, bodywork, and meditation from various traditions – Zen, Sufi, Tao, Buddhism, Tantra, and OSHO.

His passion for working with people is evident in everything he does – whether giving individual sessions or working with training groups. Nisarga takes joy in supporting people on their healing and self-development journey, feeling deep gratitude and privilege for having worked with thousands of people over the years. He admires the strength, courage, and willingness of his clients and students to engage in their own process.

Qualifications:

• BCST (Biodynamic Craniosacral Therapy practitioner)
• ENG. M.Sc. (Engineering)
• Breathwork facilitator
• Bodywork therapist
• Course leader
• Founder and owner of BAI – Body Awareness Institute

About the session:

Join for a transformative 60-minute journey into the profound intelligence of the body, where science meets somatic healing. In this immersive session, we’ll explore the cutting edge of body awareness, interoception, and trauma recovery—bridging Polyvagal Theory, Reichian character structures, and holistic practices to awaken your innate capacity for healing.

What You’ll Experience:

• The Body as a Map of Healing
Discover how chronic pain, tension, and emotional blockages are not just symptoms—but messengers. We’ll decode the language of the nervous system through Polyvagal Theory, revealing how safety, connection, and regulation can rewire trauma.
• Reichian Body Types & Emotional Armoring
Explore Wilhelm Reich’s groundbreaking work on how trauma shapes our posture, breath, and movement—and how to gently dissolve these patterns to restore emotional fluidity and vitality.
• Somatic Tools for Trauma Recovery
Experience breathwork, guided meditation, and mindful touch as gateways to release stored stress and reconnect with your body’s wisdom. Learn practical techniques to regulate your nervous system in daily life.
• The Science of Safe Embodiment
How do we heal without retraumatizing? We’ll discuss the latest trends in holistic trauma therapy, emphasizing gentle, titrated approaches that honor the body’s pace.

Why Attend?

This is more than a talk—it’s an interactive exploration of how to live with deeper presence, resilience, and self-compassion. Whether you’re a therapist, survivor, or simply curious about somatic healing, you’ll leave with:

• A deeper understanding of trauma’s physical imprint

• Practices to enhance interoceptive awareness

• Tools for nervous system regulation

• Insights into your own somatic patterns

“The body remembers what the mind forgets.” — Let’s listen together.